Green garden juice

Green garden juice

4.0 34 valutazione

Prep. 5min

Totale 5min

4 portions

Ingredienti

zucchini cut into pieces (approx. 2-3 cm)
200 g
Granny Smith apple cored and cut into quarters
1
carrot cut into pieces (approx. 2-3 cm)
60 g
piece fresh ginger peeled
2 cm
mixed baby leaf salad stalks removed
20 g
spirulina (optional)
1 tsp
lime juice
30 g
water
160 g
ice plus extra to serve
100 - 150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 13.1 mg

Proteine 1.5 g

Calorie 169.3 kJ / 40.3 kcal

Grassi 0.2 g

Fibre 2.8 g

Grassi saturi 0.1 g

Carboidrati 6.5 g

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Presente anche in

Breakfast and brunch 54 ricette
Australia e Nuova Zelanda

Eat Well 102 ricette
Australia e Nuova Zelanda

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