Apple, rhubarb and goji berry crumble with vanilla cashew cream

Apple, rhubarb and goji berry crumble with vanilla cashew cream

4.7 18 valutazioni

Prep. 15min

Totale 50min

4 portions

Ingredienti

Vanilla cashew cream

raw cashews (see Tips)
150 g
vanilla bean paste
¼ tsp
water
80 g
rice malt syrup
1 tbsp

Crumble

raw almonds (see Tips)
50 g
rolled oats
50 g
coconut sugar
30 g
ground cinnamon
½ tsp
ground ginger
¼ tsp
coconut oil
20 g

Apple, rhubarb and goji berry compote

rhubarb cut into pieces (approx. 3 cm)
500 g
Pink Lady apple cored and cut into quarters
1
freshly squeezed orange juice
50 g
rice malt syrup
30 - 60 g
vanilla bean split into halves lengthways, with seeds scraped
1
dried goji berries
2 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 25.7 mg

Proteine 14 g

Calorie 2369 kJ / 564 kcal

Grassi 32 g

Fibre 11 g

Grassi saturi 8.2 g

Carboidrati 50 g

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Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

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