Miso fish with Asian greens

Miso fish with Asian greens

4.3 18 valutazione

Prep. 15min

Totale 24h 45min

4 portions

Ingredienti

mirin
60 g
sake (see Tips)
60 g
shiro (white) miso paste
150 g
white sugar
40 g
firm white fish fillets skin on (see Tips)
600 - 650 g
peanut oil
water
500 g
Asian greens of choice
1 bunch
black sesame seeds for garnishing

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1878.6 mg

Proteine 41.1 g

Calorie 1710.5 kJ / 407.3 kcal

Grassi 15 g

Fibre 5 g

Grassi saturi 2.9 g

Carboidrati 26.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Fish with ginger lime sauce

35 Min

Mango salmon bowl

40 Min

Miso chicken and rice

1 Std. 30 Min

Salmon with ginger sauce and spiced cashews

30 Min

Miso chicken noodle soup (gut health)

30 Min

Fragrant Asian fish parcels (Skinnymixers)

40 Min

Miso salmon broth

40 Min

Grain salad lettuce cups (Dani Valent)

1 Std. 55 Min

Teriyaki salmon bowl

1 Std. 15 Min

Bun bo vien cha gio (meatballs and noodles with spring rolls)

1 Std. 10 Min

Honey ginger tofu with greens

2 Std. 25 Min

Black rice bowl with chicken and mushroom (gut health)

40 Min