Mixed Berry Chia Jam

Name: Mixed Berry Chia Jam
Prep time: 10 min
Cook time: 12 h 15 min
Total time: 12 h 15 min
Yield: 200 g
Ingredients: 1 Tbsp chia seeds; 100 - 150 g water; 150 g red fruits, mixed, fresh; 1 - 2 Tbsp agave syrup

4.6 12 valutazioni

Prep. 10min

Totale 12h 15min

200 g

Ingredienti

chia seeds
1 Tbsp
water
100 - 150 g
red fruits, mixed, fresh
150 g
agave syrup to taste
1 - 2 Tbsp

Difficoltà

facile

Valori nutritivi per 50 g

Sodio 2.7 mg

Proteine 0.8 g

Calorie 209.5 kJ / 50.1 kcal

Grassi 1 g

Fibre 1.8 g

Grassi saturi 0.1 g

Carboidrati 10.2 g

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Presente anche in

Sugar Free 10 ricette
Regno Unito e Irlanda

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