Gluten-free Date, Apple and Walnut Tea Bread

4.8 25 valutazioni

Prep. 10min

Totale 1h 30min

16 slices

Ingredienti

brown rice
240 g
white short grain rice
pitted dates
100 g
Braeburn apples unpeeled, cored, quartered
140 g
olive oil plus extra for greasing
60 g
gluten-free baking powder
1 ½ tsp
bicarbonate of soda
1 tsp
psyllium husk (see tip)
1 Tbsp
ground linseeds
fine sea salt
½ tsp
shelled walnuts
80 g
medium eggs
4
water
100 g

Valori nutritivi per 1 slice

Calorie 167.4 kcal / 700.2 kJ

Proteine 3.9 g

Grassi 8.8 g

Carboidrati 19.2 g

Fibre 2.1 g

Grassi saturi 1.4 g

Sodio 207.1 mg

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