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Beetroot hummus

Beetroot hummus
4.7 39 valutazioni
Prep. 10min
Totale 10min
12 portions
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Ingredienti

Hummus
  • garlic cloves
    2
  • canned chickpeas drained
    200 g
  • beetroot cooked
    300 g
  • lemon juice, freshly squeezed
    30 g
  • tahini (see tip)
    50 g
    50 g toasted sesame seeds
  • fine salt
    1 tsp
  • extra virgin olive oil
    50 g
  • curry powder
    1 pinch
  • ground cumin
    1 pinch
Presentation
  • Belgian endive leaves (approx. 2-3 heads)
    24
  • beetroot cooked and cut into very thin slices
    200 g
  • extra virgin olive oil
    1 dash
  • freshly ground black pepper
    1 tsp
  • toasted sesame seeds
    1 tbsp

Valori nutritivi per 1 portion

Calorie 120 kcal / 502 kJ
Proteine 3.7 g
Grassi 7.35 g
Carboidrati 9.7 g
Fibre 3.6 g

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Presente anche in

Deliciously Light 10 ricette
Internazionale

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