
Dispositivi & accessori
Hummus
Prep. 5min
Totale 10min
8 portions
Ingredienti
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garlic cloves2
-
garbanzo beans (approx. 14 oz ea.), drained (see Tip)2 cans
-
tahini2 oz
-
olive oil plus extra to drizzle1 oz
-
freshly squeezed lemon juice2 oz
-
sweet paprika to taste, plus extra to sprinkle1 tsp
-
salt to taste1 tsp
-
ice cubes3 oz
-
cayenne pepper to sprinkle
Valori nutritivi per 1 portion
Calorie
175.5 kcal /
734.5 kJ
Proteine
6.8 g
Grassi
9.6 g
Carboidrati
17.5 g
Fibre
5.7 g
Grassi saturi
1.3 g
Sodio
611.1 mg