
Dispositivi & accessori
Hummus (TM5/TM6 Metric)
Prep. 5min
Totale 10min
8 portions
Ingredienti
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garlic cloves2
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chickpeas (approx. 400 g ea.), drained (see Tip)2 cans
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tahini60 g
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extra virgin olive oil plus extra to drizzle30 g
-
freshly squeezed lemon juice60 g
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sweet paprika to taste, plus extra to sprinkle1 tsp
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salt to taste1 tsp
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ice cubes85 g
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cayenne pepper, ground to sprinkle
Valori nutritivi per 1 portion
Calorie
179.9 kcal /
752.8 kJ
Proteine
6.9 g
Grassi
10 g
Carboidrati
17.6 g
Fibre
5.8 g
Grassi saturi
1.4 g
Sodio
611.6 mg