Dispositivi & accessori
Hummus
Prep. 5min
Totale 10min
8 portions
Ingredienti
-
garlic cloves2
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chickpeas (approx. 400 g ea.), drained (see Tip)2 cans
-
tahini60 g
-
extra virgin olive oil plus extra to drizzle30 g
-
freshly squeezed lemon juice60 g
-
sweet paprika to taste, plus extra to sprinkle1 tsp
-
salt to taste1 tsp
-
ice cubes85 g
-
cayenne pepper, ground to sprinkle
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
611.6 mg
Proteine
6.9 g
Calorie
752.8 kJ /
179.9 kcal
Grassi
10 g
Fibre
5.8 g
Grassi saturi
1.4 g
Carboidrati
17.6 g