Dispositivi & accessori
Protein pudding
Prep. 10min
Totale 6h 35min
3 portions
Ingredienti
-
50 g nuts, shelled (e.g. walnuts, almonds etc.)unsalted pistachio nuts shelled and peeled50 g
-
caster sugar20 g
-
semi-skimmed milk250 g
-
protein powder (opzionale)20 g
-
gelatine leaf soaked in cold water for 10-15 minutes1
-
cocoa powder, unsweetened20 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
12 g
Calorie
874 kJ /
209 kcal
Grassi
12 g
Fibre
2 g
Carboidrati
14 g
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