Vegan Burgers

4.7 6 valutazioni

Prep. 15min

Totale 45min

10 portions

Ingredienti

flaxseeds
35 g
walnuts
75 g
onions cut in halves
60 g
garlic cloves
2
cooking oil plus extra for greasing and frying
30 g
fresh button mushrooms
225 g
fresh brown mushrooms
225 g
cooked rice
325 g
canned lentils drained
175 g
panko breadcrumbs
60 g
balsamic vinegar
30 g
light soy sauce
30 g
paprika
½ tsp
salt
1 tsp
ground black pepper
½ tsp
burger buns
8 - 10
vegan mayonnaise adjust to taste
Dijon mustard vegan, to taste
lettuce leaves to garnish
8 - 10
tomatoes cut in slices, to garnish
2
tomato ketchup adjust to taste

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 773.4 mg

Proteine 18.7 g

Calorie 2156.4 kJ / 515.4 kcal

Grassi 12.7 g

Fibre 6 g

Grassi saturi 1.7 g

Carboidrati 83.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

We Celebrate our Uniqueness 19 ricette
Internazionale

Ti potrebbe interessare anche...

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25min

Green Goddess Salad

10min

Chocolate Nice Cream

2h 5min

Vegan Green Pea Fritters

20min

Texas White Bean Salad

15min

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

25min

Beetroot potato patties with yoghurt dip

1h

Potato fritter burgers with spinach

35min

Eggs in Falafel coating with yoghurt sauce

Nessuna valutazione

Chickpea and carrot dip

15min

Vegetable-topped bread

40min

Cauliflower and sweet potato salad with nuts

40min