Dispositivi & accessori
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
Prep. 5min
Totale 25min
4 portions
Ingredienti
-
garlic cloves to taste1 - 2
-
extra virgin olive oil30 g
-
plum tomatoes halved, seeds removed (approx. 500 g whole tomatoes)350 g
-
granulated sugar (see tip) (optional)10 g
-
fine sea salt2 tsp
-
ground black pepper plus extra for serving1 tsp
-
balsamic vinegar2 tsp
-
avocados (approx. 3-4 large avocados), ripe, cut in pieces400 g
-
white wine vinegar10 g
-
medium eggs cold4
-
sourdough bread4 slices
-
ground black pepper for serving
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2104.4 mg
Proteine
25.3 g
Calorie
3008.4 kJ /
719 kcal
Grassi
31.2 g
Fibre
11 g
Grassi saturi
5.8 g
Carboidrati
88.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Black Bean and Avocado Wrap
15min
Potato Salad with Green Goddess Dressing
45min
Asparagus, Broccoli and Mushroom Rice
55min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Rainbow Yoghurt and Fruit Layers
20min
Leftover Chicken Kimchi Salad
15min
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30min
Roast Chicken with Vegetables
1h 10min
Basic Green Smoothie
5min
Marry Me Chicken Pasta
30min
Crispy Smashed Potato Salad
1h 30min
Turmeric, Ginger and Black Pepper Detox Shot
3h 10min