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Bulgur Salad with Rocket, Peach and Avocado
TM6 TM5 TM31

Bulgur Salad with Rocket, Peach and Avocado
4.5 (38 valutazioni )
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Ingredienti

  • 800 g water
  • 120 g bulgur wheat
  • 100 g rocket leaves
  • 3 peaches, cut in pieces (1 cm)
  • 1 avocado, cut in pieces (1 cm)
  • 50 g almonds, toasted
  • 30 g lemon juice
  • 30 g olive oil
  • 10 g honey
  • ½ tsp ground cumin
  • ½ tsp fine sea salt
Valori nutritivi
per 1 portion
Calorie
1231 kJ / 294 kcal
Proteine
5.7 g
Carboidrati
17.8 g
Grassi
22.3 g

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