Cerca
Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge
3.7 7 valutazioni
Prep. 5min
Totale 30min
2 portions
Registrati gratis

Ingredienti

  • teff
    120 g
  • full cream milk
    200 g
  • cinnamon quill
    1
  • pitted dates cut into pieces
    30 g
  • water
    400 g
  • salt
    ¼ tsp
  • banana cut into slices, to serve
    1
  • coconut flakes to serve

Valori nutritivi per 1 portion

Calorie 360 kcal / 1512 kJ
Proteine 12.8 g
Grassi 7.9 g
Carboidrati 54.4 g
Fibre 9.1 g
Grassi saturi 4.9 g
Sodio 364.2 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Good food, gluten free 94 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

4.5(11)

30min

Beetroot salad

Beetroot salad

4.5(115)

10min

Bircher muesli

Bircher muesli

4.5(45)

12h 10min

Fruit ice cream

Fruit ice cream

4.5(97)

10min

Wattleseed cacao mocha (Post-natal)

Wattleseed cacao mocha (Post-natal)

2.5(4)

5min

Millet-stuffed cabbage rolls with mushroom sauce

Millet-stuffed cabbage rolls with mushroom sauce

4(6)

1h 40min

Almond quinoa pastry

Almond quinoa pastry

4.5(3)

50min

Plum and raspberry chia puddings

Plum and raspberry chia puddings

4.5(51)

2h 30min

Turmeric latte

Turmeric latte

4.5(41)

25min

'Eat the rainbow' breakfast bowl

'Eat the rainbow' breakfast bowl

4.5(11)

40min

White bean dip with chimichurri

White bean dip with chimichurri

4.5(24)

15min

Golden latte

Golden latte

5(56)

10min