Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge

3.9 8 valutazione

Prep. 5min

Totale 30min

2 portions

Ingredienti

teff
120 g
full cream milk
200 g
cinnamon quill
1
pitted dates cut into pieces
30 g
water
400 g
salt
¼ tsp
banana cut into slices, to serve
1
coconut flakes to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 364.2 mg

Proteine 12.8 g

Calorie 1512 kJ / 360 kcal

Grassi 7.9 g

Fibre 9.1 g

Grassi saturi 4.9 g

Carboidrati 54.4 g

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Presente anche in

Good food, gluten free 94 ricette
Australia e Nuova Zelanda

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