
Dispositivi & accessori
Corn and coriander fritters with avocado tahini
Prep. 20min
Totale 1h 15min
4 portions
Ingredienti
Avocado tahini
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avocado flesh only1
-
tahini (see Tips)2 tbsp
-
lime juice (approx. 1 lime)20 g
-
extra virgin olive oil2 tbsp
-
salt to taste1 pinch
-
ground black pepper to taste1 pinch
Corn and coriander fritters
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spring onions/shallots (approx. 60 g), cut into quarters3
-
fresh coriander leaves only10 sprigs
-
kale leaves only, stalks removed100 g
-
natural yoghurt140 g
-
eggs2
-
self-raising flour110 g
-
salt to taste½ tsp
-
ground black pepper to taste½ tsp
-
fresh sweet corn kernels (see Tips)500 g
-
cayenne pepper2 pinches
-
oil for frying
Valori nutritivi per 1 portion
Calorie
539 kcal /
2264.3 kJ
Proteine
15.6 g
Grassi
30.3 g
Carboidrati
47.5 g
Fibre
9 g
Grassi saturi
4.9 g
Sodio
611.8 mg
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Australia e Nuova Zelanda
Australia e Nuova Zelanda