Gluten free date, apple and walnut tea bread

3.8 5 valutazione

Prep. 10min

Totale 1h 30min

16 slices

Ingredienti

extra virgin olive oil plus extra to grease
60 g
brown rice
240 g
pitted dates
100 g
apple unpeeled, cored and quartered
140 g
mixed spice
1 tsp
gluten free baking powder
1 ½ tsp
bicarbonate of soda
1 tsp
psyllium husk
1 tbsp
sea salt
½ tsp
shelled walnuts
80 g
eggs
4
water
120 g

Difficoltà

facile

Valori nutritivi per 1 slice

Sodio 194.3 mg

Proteine 3.8 g

Calorie 702.4 kJ / 167.9 kcal

Grassi 8.8 g

Fibre 2.5 g

Grassi saturi 1.4 g

Carboidrati 19.4 g

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Presente anche in

Manifesto 202 ricette
Australia e Nuova Zelanda

Nourish 29 ricette
Australia e Nuova Zelanda

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