Dispositivi & accessori
Eggplant with burghul
Prep. 10min
Totale 55min
4 portions
Ingredienti
-
fine burghul300 g
-
water1000 g
-
garlic cloves2
-
lemon zest only, no white pith1
-
spring onions/shallots trimmed, white part cut into pieces; green part cut into thin slices4
-
soy sauce40 g
-
mirin1 tbsp
-
sesame oil1 tbsp
-
rice wine vinegar2 tsp
-
ground black pepper¼ tsp
-
raw sugar1 tsp
-
sambal oelek (see Tips)1 - 2 tsp
-
fresh basil leaves6 sprigs
-
fresh mint leaves6 sprigs
-
pumpkin seeds roasted (see Tips)40 g
-
roasted pine nuts80 g
-
eggplant cut into thin slices (approx. 5 mm)500 g
-
olive oil for drizzling
-
sea salt1 - 2 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1852.5 mg
Proteine
15.6 g
Calorie
2353.3 kJ /
560.3 kcal
Grassi
27.9 g
Fibre
14.8 g
Grassi saturi
3.1 g
Carboidrati
55.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Vegetarian Kitchen
87 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Mixed mushroom burgers
50min
Tandoori portobellos with creamy coconut raita
40min
Curried lentils and steamed pumpkin
1h 15min
Millet-stuffed cabbage rolls with mushroom sauce
1h 40min
Fish ambul thiyal (Sour fish curry)
1h
Vegetable pilaf
1h
Buckwheat and mushroom quiche
29h 20min
Mediterranean capsicums
2h
Roasted eggplant
1h 35min
Herbed mushrooms with pearl barley and roasted hazelnuts
13h 25min
Ricotta, mint and zucchini lasagne
2h
Carrot, capsicum and pistachio pilaf
1h