Chinese-style stir-fried vegetables

4.9 13 valutazione

Prep. 10min

Totale 25min

2 portions

Ingredienti

fresh long red chilli deseeded if preferred
½
garlic clove
1
piece fresh ginger peeled, to taste
½ - 1 cm
peanut oil
20 g
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed
250 g
salt to taste
1 pinch
oyster sauce or soy sauce
2 - 3 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 547.7 mg

Proteine 3.7 g

Calorie 677.7 kJ / 162 kcal

Grassi 10.5 g

Fibre 4 g

Grassi saturi 1.8 g

Carboidrati 14.3 g

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Presente anche in

Homemade Hero 10 ricette
Internazionale

The Basic Cookbook 183 ricette
Australia e Nuova Zelanda

The Basic Cookbook 120 ricette
Australia e Nuova Zelanda

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