Dispositivi & accessori
Stir-fry beef bowl
Prep. 15min
Totale 35min
4 portions
Ingredienti
-
soy sauce50 g
-
oyster sauce40 g
-
brown sugar1 tbsp
-
dried chilli flakes¼ tsp
-
ground black pepper¼ tsp
-
stir-fry beef500 g
-
cornflour2 tsp
-
water1000 g
-
white rice rinsed and drained300 g
-
carrot peeled and cut into matchsticks1
-
red capsicum (small), cut into thin slices1
-
canned baby corn drained and cut into halves (approx. 235 g after draining)410 g
-
broccoli cut into small florets200 g
-
garlic cloves2
-
sesame oil1 tsp
-
piece fresh ginger peeled3 cm
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1402.4 mg
Proteine
44.4 g
Calorie
2226.3 kJ /
530.1 kcal
Grassi
4.9 g
Fibre
8.5 g
Grassi saturi
2 g
Carboidrati
71.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Decadent dark chocolate brownies
2h 15min
Pasta with tuna
30min
Chocolate "feed a crowd" cake
1h
Hommus dip
5min
Ham and zucchini quiche
1h 45min
Carrot cake bliss balls
40min
Risotto verde
45min
Apple cinnamon muffins
40min
Paprika chicken with creamy paprika sauce
40min
Nasi goreng
40min
Kid-friendly butter chicken
35min
Chicken with spinach and almond pesto tagliatelle
35min