Dispositivi & accessori
Seed and nut bread
Prep. 20min
Totale 1h 30min
10 portions
Ingredienti
-
coconut oil melted, plus extra for greasing70 g
-
raw almonds150 g
-
sesame seeds1 tbsp
-
flaxseeds (linseeds)1 tbsp
-
chia seeds1 tbsp
-
walnuts cut into pieces80 g
-
bicarbonate of soda1 tsp
-
coconut flour25 g
-
eggs6
-
pure maple syrup1 tbsp
-
apple cider vinegar1 tbsp
-
sea salt¼ tsp
-
pepitas for garnishing1 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
327.3 mg
Proteine
14.9 g
Calorie
1979 kJ /
471.2 kcal
Grassi
43.6 g
Fibre
4.3 g
Grassi saturi
11.2 g
Carboidrati
4.9 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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