Moules Marinière (mussels)

3.3 3 valutazione

Prep. 5min

Totale 35min

2 portions

Ingredienti

extra virgin olive oil
20 g
leek white part only, cut into slices (1 cm)
170 - 200 g
dry white wine
250 g
water
200 g
dried bay leaf
1
fresh thyme leaves only
2 sprigs
sea salt
½ tsp
ground black pepper
2 pinches
fresh mussels shells scrubbed and debearded
1000 g
fresh parsley chopped, to garnish
lemon cut into wedges, to serve
baguette cut into slices, to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1929.5 mg

Proteine 61.1 g

Calorie 2843.6 kJ / 679.7 kcal

Grassi 21.2 g

Fibre 1.9 g

Grassi saturi 3.6 g

Carboidrati 35.5 g

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Presente anche in

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Australia e Nuova Zelanda

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Australia e Nuova Zelanda

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