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Moules Marinière (mussels)
3.3 3 valutazioni
Prep. 5min
Totale 35min
2 portions
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Ingredienti

  • extra virgin olive oil
    20 g
  • leek white part only, cut into slices (1 cm)
    170 - 200 g
  • dry white wine
    250 g
  • water
    200 g
  • dried bay leaf
    1
  • fresh thyme leaves only
    2 sprigs
  • sea salt
    ½ tsp
  • ground black pepper
    2 pinches
  • fresh mussels shells scrubbed and debearded
    1000 g
  • fresh parsley chopped, to garnish
  • lemon cut into wedges, to serve
  • baguette cut into slices, to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1929.5 mg
Proteine 61.1 g
Calorie 2843.6 kJ / 679.7 kcal
Grassi 21.2 g
Fibre 1.9 g
Grassi saturi 3.6 g
Carboidrati 35.5 g

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Presente anche in

Manifesto 202 ricette
Australia e Nuova Zelanda
Taste the world 29 ricette
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