Menu: Broccoli and Edamame Soup with Gorgonzola, Salmon with Vegetables and Dill Sauce

3.5 2 valutazioni
Prep. 25min
Totale 1h 45min
4 portions

Ingredienti

  • garlic cloves
    2
  • brown onions
    350 g
  • olive oil
    50 g
  • broccoli florets
    350 g
  • frozen edamame beans
    200 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • water
    850 g
  • potatoes sliced (2 cm)
    600 g
  • courgettes unpeeled, sliced (2 cm)
    300 g
  • red onions cut in eighths
    300 g
  • butternut squash peeled, cut in pieces
    200 g
  • red pepper sliced (1 cm)
    300 g
  • fresh salmon fillet one piece only (approx. 20 cm x 30 cm)
    1200 g
  • fine sea salt
    2 tsp
  • ground black pepper plus 1 pinch
    ½ tsp
  • double cream
    100 g
  • Gorgonzola cut in pieces
    120 g
  • fresh dill
    20 g
  • plain flour
    30 g
  • crème fraîche
    150 g
  • vegetable stock paste, homemade
    1 tsp
    1 vegetable stock cube (for 0.5 l)
  • mustard
    75 g

Difficoltà

facile


Valori nutritivi per 4 portions

Sodio 17670.9 mg
Proteine 374.7 g
Calorie 22664.5 kJ / 5416.9 kcal
Grassi 322.7 g
Fibre 48.9 g
Grassi saturi 99.2 g
Carboidrati 282.4 g

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