Dispositivi & accessori
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
Prep. 10min
Totale 40min
4 portions
Ingredienti
-
fresh dill , leaves only5 g
-
leeks , white part only, cut in pieces230 g
-
olive oil45 g
-
freshly squeezed lemon juice15 g
-
salt , plus extra for seasoning1 ¼ tsp
-
ground black pepper , plus 2-3 pinches, plus extra for seasoning½ tsp
-
onions , quartered120 g
-
celery stalks , cut in pieces120 g
-
garlic cloves2
-
4 white fish fillets, skinless, (e.g. sea bass, cod, halibut) (approx. 150 g each, 3 cm thick)fresh salmon fillets, skinless (approx. 150 g each, 3 cm thick)4
-
water1000 g
-
courgettes , cubed (2-3 cm)300 g
-
1 ½ tsp vegetable stock pastevegetable stock cube (for 0.5 l) , crumbled, or to taste1 ½ - 2
-
ground turmeric1 tsp
-
orzo50 g
-
potatoes , peeled, cut in pieces (2 cm)400 g
-
lemon zest , preferably organic5 g
-
unsalted butter , cut in pieces60 g
-
white wine40 g
-
whipping cream50 g
-
plain flour1 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Calorie
3233.2 kJ /
772.8 kcal
Proteine
37.5 g
Carboidrati
44.8 g
Grassi
49 g
Grassi saturi
17 g
Fibre
5.8 g
Sodio
873.8 mg
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Back to Basics
9 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Steamed Sea Bass with Lime Sauce
35min
Mussels with Garlic Sauce
2h 40min
Basmati Rice
35min
Chopped onions
5min
Salmon and Leek Parcel with New Potatoes
1h
Steamed Smoked Haddock with New Potatoes and Spinach
45min
Steamed Rice
25min
Prawn Tempura Rolls
2h 40min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Pumpkin Soup, Seasonal Mushrooms and Truffle
1h 25min
Stuffed peppers with rice and tomato sauce
1h
Seafood Stew with Coconut Milk
35min