Dispositivi & accessori
Baked Salmon with Spiralized Courgettes
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)800 g
-
salmon fillets, fresh, skinless (approx. 150-200 g each)4
-
lemon juice of ½ and 4 slices (5 mm)1
-
fine sea salt½ tsp
-
fresh parsley leaves plus extra roughly chopped for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, 30 g oil reserved100 g
-
ground cayenne pepper (opzionale)½ tsp
-
water500 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
469.5 mg
Proteine
36.6 g
Calorie
1753 kJ /
419 kcal
Grassi
21 g
Fibre
5.7 g
Grassi saturi
4.8 g
Carboidrati
22.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
28 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Spiced Lamb Roast
29h 50min
Crispy Smashed Potato Salad
1h 30min
Kale, Coriander Pesto and Yoghurt Dip
10min
Baked Eggs on Spiralized Vegetables
1h
Spiralized Courgette with Shrimp and Lemon Sauce
25min
Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts
25min
Braised Red Cabbage with Grated Apples
1h 15min
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Chicken Polpettini with Steamed Rice and Green Beans
40min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Rich Tomato Sauce
30min
Parsnip Soup with Caramelised Onions
55min