Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

4.6 5 valutazioni

Prep. 5min

Totale 40min

6 portions

Ingredienti

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

Difficoltà

facile

Valori nutritivi per 6 portions

Sodio 8001.3 mg

Proteine 151 g

Calorie 8593.9 kJ / 2054 kcal

Grassi 123.6 g

Fibre 15.9 g

Grassi saturi 47.8 g

Carboidrati 88.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Slicing and Grating 44 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Apple Old Fashioned Mocktail

Nessuna valutazione

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Courgetti Carbonara

40min

Beetroot Carpaccio

20min

Tomato, Spinach and Ricotta Quiche (TM5)

1h 30min

Wholemeal Flour Tortillas

1h

Roasted Cauliflower Houmous

30min

Tzatziki

20min

Zesty Green Goddess Power Salad

20min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Aubergine and Lentil Salad

40min

Butternut Squash, Courgette and Chorizo Soup

30min