Dispositivi & accessori
Mediterranean Herb Baked Fish
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
onions halved vertically, or quartered if large200 g
-
red peppers cut in wedges that fit in feeder550 g
-
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)600 g
-
garlic cloves2
-
fresh parsley cut in pieces5 g
-
fresh coriander cut in pieces5 g
-
fresh thyme leaves1 Tbsp
-
lemon thin peelings of skin and 20 g juice1
-
olive oil60 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
669 mg
Proteine
33 g
Calorie
1475 kJ /
352 kcal
Grassi
18 g
Fibre
4.9 g
Grassi saturi
3 g
Carboidrati
16 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix® Cutter
27 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Baked Salmon with Spiralized Courgettes
30min
Grilled Courgette Salad with Lemon Basil Dressing
35min
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
45min
Fish Burger with Salt and Vinegar Shoestring Potatoes
45min
Potato Gratin
1h 10min
Buddha Bowl with Chicken
1h
Mashed Potatoes (Peeler)
30min
Lemon Garlic Salmon
2h 20min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min