Mediterranean Herb Baked Fish

Mediterranean Herb Baked Fish

4.9 17 valutazioni

Prep. 15min

Totale 45min

4 portions

Ingredienti

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 669 mg

Proteine 33 g

Calorie 1475 kJ / 352 kcal

Grassi 18 g

Fibre 4.9 g

Grassi saturi 3 g

Carboidrati 16 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Cutter 27 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Chicken and Mushroom Rice

Chicken and Mushroom Rice

55min

Slow-cooked Beef and Baby Corn Stew with Rice

Slow-cooked Beef and Baby Corn Stew with Rice

4h 20min

Pork Belly, Steamed Broccoli and Sesame Rice

Pork Belly, Steamed Broccoli and Sesame Rice

1h

Mediterranean-style Salad with Smoky Chicken

Mediterranean-style Salad with Smoky Chicken

1h 10min

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Greek-style Baked Cod with Bulgur Wheat

Greek-style Baked Cod with Bulgur Wheat

1h 30min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Greek Chicken with Orzo and Feta

Greek Chicken with Orzo and Feta

2h

Orzo Pasta with Chicken and Pesto

Orzo Pasta with Chicken and Pesto

30min

Sausage and Fennel Orzotto

Sausage and Fennel Orzotto

50min

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Soy-glazed Chicken with Pak Choi

Soy-glazed Chicken with Pak Choi

13h