Dispositivi & accessori
Caribbean stew and Steamed rice cups
Prep. 25min
Totale 9h 15min
4 portions
Ingredienti
Caribbean stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm),800 g
-
orange juice, freshly squeezed (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions cut in halves150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
ground cayenne pepper1 - 1 ½ tsp
-
oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée (concentrated)50 g
-
salt1 ½ tsp
-
water450 g
Steamed rice cups
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp butteroil4 tsp
Difficoltà
facile
Valori nutritivi per 1 portions
Proteine
45 g
Calorie
2438 kJ /
581 kcal
Grassi
23 g
Fibre
3.9 g
Carboidrati
45 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous Flavour on Every Level
72 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Thai Coconut Lemongrass Chicken Soup
50min
Chicken Afritada
30min
Whole Chicken with Saffron Rice and Steamed Vegetables
1h
Mussels with Thai Green Curry Sauce
25min
Bibimbap burrito
45min
Kimchi risotto
25min
Lemon Grass, Ginger and Jalapeño Marinade
5min
Beef and beer pie
1h 40min
Mozambican chicken curry
35min
Lamb stew
50min
Pizza with red pepper sauce, spinach and eggs
1h 45min
Fragrant Chicken Curry (Metric)
1h