Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

4.9 23 valutazioni

Prep. 20min

Totale 12h 45min

6 portions

Ingredienti

dried chickpeas
200 g
water for soaking
raw beetroot peeled, cut in pieces (4 cm)
300 g
onions quartered
150 g
olive oil
50 g
ground cumin
2 tsp
breadcrumbs
70 g
tahini
1 Tbsp
fine sea salt
2 ½ tsp
blanched almonds
30 g
red wine vinegar
15 g
sugar
1 tsp
fresh mint leaves roughly chopped
60 g
cherry tomatoes halved
300 g
pomegranate seeds
70 g
pitta breads for serving (see tip)
6
houmous for serving (see tip)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1318.1 mg

Proteine 16.6 g

Calorie 2474.6 kJ / 591.5 kcal

Grassi 30 g

Fibre 12.4 g

Grassi saturi 4 g

Carboidrati 69.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Pink with Purpose 10 ricette
Regno Unito e Irlanda

Plant-based Around the World 15 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

30min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)

45min

Wholemeal Flour Tortillas

Wholemeal Flour Tortillas

1h

Baba Ganoush

Baba Ganoush

1h

Vegetarian Chilli

Vegetarian Chilli

35min

Lentils and Roasted Roots with Salsa Verde

Lentils and Roasted Roots with Salsa Verde

1h 30min

Indian-spiced Roast Butternut and Chickpea Curry

Indian-spiced Roast Butternut and Chickpea Curry

45min

Spinach with Chickpeas (Espinacas con Garbanzos)

Spinach with Chickpeas (Espinacas con Garbanzos)

30min

Mushroom Wellington

Mushroom Wellington

2h 20min

Coconut and Spinach Dahl

Coconut and Spinach Dahl

50min

Sumac-spiced Houmous

Sumac-spiced Houmous

5min

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25min