Chicken and Bulgur Soup

Chicken and Bulgur Soup

4.8 49 valutazione

Prep. 20min

Totale 40min

4 portions

Ingredienti

bulgur wheat
2 ½ oz
chicken breast fillet, boneless, skinless cut into strips (¼ in.)
14 oz
soy sauce
1 ½ oz
carrots cut into pieces
3 ½ oz
apple peeled, cut into pieces (Gala, pink lady, etc.)
2 oz
garlic cloves
3
fresh red chili stem and seeds removed
1
ground coriander
1 tsp
tomato paste
½ oz
sesame oil
½ oz
chicken stock paste
1 ½ tsp
salt
½ tsp
water
28 oz
broccoli florets
5 oz
cremini mushrooms stems removed, quartered
3 ½ oz
sambal oelek
1 tbsp
cilantro leaves chopped
¼ bunch

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1002.6 mg

Proteine 28.1 g

Calorie 1121.8 kJ / 268.1 kcal

Grassi 7.3 g

Fibre 4.9 g

Grassi saturi 1.2 g

Carboidrati 24.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Soothing Soups 11 ricette
Stati Uniti

Ti potrebbe interessare anche...

Fish and Zucchini

Fish and Zucchini

35min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

Warming Turmeric and Ginger Drink

Warming Turmeric and Ginger Drink

10min

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

45min

Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

20min

Moroccan Harira Soup with Chicken

Moroccan Harira Soup with Chicken

40min

Avocado Tuna Salad

Avocado Tuna Salad

5min

Chunky Vegetable Barley Soup

Chunky Vegetable Barley Soup

1h

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

1h 5min

Mediterranean Chicken

Mediterranean Chicken

35min

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

30min