Dispositivi & accessori
Tex-Mex Chicken and Quinoa Salad
Prep. 10min
Totale 30min
6 portions
Ingredienti
-
spring onions cut in quarters30 g
-
quinoa200 g
-
cooked chicken meat sliced315 g
-
canned black beans rinsed and drained100 g
-
canned sweet corn kernels rinsed and drained100 g
-
cherry tomatoes cut in halves100 g
-
avocado cubed140 g
-
fresh baby spinach60 g
-
water450 g
-
salt1 tbsp
-
plain yogurt140 g
-
30 g avocado oilextra virgin olive oil30 g
-
freshly squeezed lemon juice30 g
-
chipotle chilli powder¼ tsp
-
salt½ tsp
-
ground black pepper½ tsp
-
ground smoked paprika½ tsp
-
fresh Fresno chilli thinly sliced, to taste2 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1446.7 mg
Proteine
21 g
Calorie
1458.2 kJ /
348.5 kcal
Grassi
14.9 g
Fibre
6 g
Grassi saturi
2.8 g
Carboidrati
32.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Texas Road Trip
12 ricette
Canada
Canada
Ti potrebbe interessare anche...
Lamb Chops with Ratatouille, Beans and Potato Gratin
Nessuna valutazione
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Pulled Chicken Tortillas (Diabetes)
40min
Nourish Bowl (Diabetes)
55min
Tex-Mex Salmon Burrito Bowl (Diabetes)
50min
Mushroom Brown Rice Risotto (Diabetes)
1h 15min
Winter Citrus and Beet Salad
20min
Falafel Waffle
40min
Rainbow Salad
30min
Green Smoothie Bowls (Matthew Kenney) Metric
15min
Quinoa Salad with Strawberry Vinaigrette
25min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min