Raspberry crumble bars

Raspberry crumble bars

5.0 17 valutazioni

Prep. 10min

Totale 40min

12 pieces

Ingredienti

orange peel (approx. 1 cm x 3 cm)
2 pieces
piece fresh ginger peeled
1 cm
pitted Medjool dates
6
unsalted butter
100 g
honey
25 g
pure maple syrup
40 g
rolled oats
190 g
sea salt
¼ tsp
ground cardamom
¼ tsp
ground cinnamon
¼ tsp
frozen raspberries
70 g
buckwheat groats
40 g

Valori nutritivi per 1 piece

Calorie 184.9 kcal / 773.6 kJ

Proteine 3.5 g

Grassi 8 g

Carboidrati 26.7 g

Fibre 3.3 g

Grassi saturi 4.5 g

Sodio 41.2 mg

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Presente anche in

Lunchbox ideas 27 ricette
Australia e Nuova Zelanda

Thermomix® Everyday 68 ricette
Australia e Nuova Zelanda

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