Spinach and leek frittata

Spinach and leek frittata

4.5 30 valutazione

Prep. 20min

Totale 40min

8 portions

Ingredienti

Parmesan cheese cut in pieces (2 cm)
80 g
extra virgin olive oil
1 tbsp
leek white part only and cut into slices
1
fresh baby spinach leaves
80 g
eggs
6
milk
2 tbsp
spring onions/green onions cut in pieces (approx. 30 g)
2
dried parsley
½ tbsp
sea salt
½ tsp
ground black pepper
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 331.1 mg

Proteine 9.8 g

Calorie 545.6 kJ / 130.4 kcal

Grassi 8.7 g

Fibre 0.6 g

Grassi saturi 3.4 g

Carboidrati 3.1 g

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Presente anche in

Health boost challenge 29 ricette
Australia e Nuova Zelanda

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Australia e Nuova Zelanda

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