
Dispositivi & accessori
Magic muffins (Noni Jenkins)
Prep. 15min
Totale 30min
12 portions
Ingredienti
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buckwheat groats150 g
-
pitted Medjool dates10
-
carrot (approx. 1 small)75 g
-
zucchini (approx. 100-130 g)1
-
banana (approx. 1 medium)110 g
-
walnuts (optional)70 g
-
eggs2
-
milk of choice50 g
-
vanilla bean extract2 tsp
-
ground cinnamon2 tsp
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coconut oil50 g
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baking powder1 tsp
-
dark chocolate chips (optional)120 g
Valori nutritivi per 1 portion
Calorie
262.8 kcal /
1099.7 kJ
Proteine
5.2 g
Grassi
13.6 g
Carboidrati
33.3 g
Fibre
4.9 g
Grassi saturi
6.8 g
Sodio
52.3 mg