
Dispositivi & accessori
Zhoug (Diabetes)
Prep. 5min
Totale 10min
12 portions
Ingredienti
-
caraway seeds1 tsp
-
cardamom pod seeds only2 tsp
-
black peppercorns1 tsp
-
garlic cloves3
-
fresh green chillies deseeded6
-
fresh coriander leaves and stalks only40 g
-
fresh flat-leaf parsley leaves only10 g
-
lemon juice30 g
-
olive oil40 g
Valori nutritivi per 1 portion
Calorie
52.7 kcal /
220.7 kJ
Proteine
1 g
Grassi
4 g
Carboidrati
4.9 g
Fibre
1.9 g
Grassi saturi
0.5 g
Sodio
3.7 mg