Vegan Rainbow Salad (TM5)

Vegan Rainbow Salad (TM5)

Nessuna valutazione

Prep. 10min

Totale 25min

4 portions

Ingredienti

red onions halved vertically
100 g
cucumber unpeeled, ends removed, halved lengthways (approx. 400 g)
1
red radishes
200 g
yellow pepper cut in wedges that fit through feeder
1
carrots
200 g
plum tomatoes
200 g
tinned pineapple slices drained, reserving 60 g juice
140 g
freshly squeezed lime juice
30 g
toasted sesame oil
30 g
fresh chilli thinly sliced
1
fine sea salt
1 tsp
toasted sesame seeds
2 Tbsp
peanuts, roasted, salted
2 Tbsp
fresh mint leaves (opzionale)
10 g
fresh coriander leaves (opzionale)
10 g
red chilli (opzionale) finely sliced, for garnishing
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 646.3 mg

Proteine 5.1 g

Calorie 973.2 kJ / 232.6 kcal

Grassi 12.6 g

Fibre 5.7 g

Grassi saturi 1.7 g

Carboidrati 29.1 g

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Presente anche in

Slicing and Grating (TM5) 44 ricette
Regno Unito e Irlanda

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