Dispositivi & accessori
Vegetable and Kidney Bean Tacos (TM5)
Prep. 20min
Totale 30min
6 pieces
Ingredienti
-
plum tomatoes firm, that fit whole in feeder (approx. 2 tomatoes)200 g
-
carrots peeled140 g
-
courgettes ends removed, halved lengthways if large160 g
-
Edam cheese, cut in pieces that fit in feederGruyère cheese cut in pieces that fit in feeder120 g
-
onions quartered50 g
-
tinned kidney beans drained300 g
-
water150 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock paste½ tsp
-
tomato purée20 g
-
ground cayenne pepper3 pinches
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper3 pinches
-
taco shells6
-
dried chilli flakes (opzionale) for sprinkling
-
fresh coriander roughly chopped½ bunch
-
crème fraîche for serving100 g
-
lime cut in slices or wedges, for serving1
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
513.8 mg
Proteine
11.1 g
Calorie
1054.4 kJ /
252 kcal
Grassi
13.6 g
Fibre
6 g
Grassi saturi
6.7 g
Carboidrati
23.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Slicing and Grating (TM5)
44 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Dill Stuffed Peppers
5min
Baked Salmon with Spiralized Courgettes
30min
Wraps with Sautéed Vegetables and Parsley Cream
45min
Grilled Courgette Salad with Lemon Basil Dressing
35min
Orange Bulgur with Roasted Vegetables
Nessuna valutazione
Courgette and Potato Parmigiana
1h 15min
Orange Bulgur with Roasted Vegetables (TM5)
1h
Cod and Spinach Gratin with Carrot and Courgette Soup
1h
Freekeh Risotto with Mixed Mushrooms and Sage
1h 30min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Mushroom Parmentier
1h 10min
Mixed Grain Pilaf with Beetroot
30min