Dispositivi & accessori
Courgette and Potato Parmigiana (TM5)
Prep. 30min
Totale 1h 15min
6 portions
Ingredienti
-
courgettes ends removed500 g
-
potatoes trimmed if necessary to fit in feeder500 g
-
Parmesan cheese trimmed if necessary to fit in feeder100 g
-
fine sea salt1 ¼ tsp
-
ground black pepper¾ tsp
-
olive oil plus extra for greasing60 g
-
garlic clove3
-
coarse rye bread torn in pieces80 g
-
onions quartered150 g
-
tomato passata500 g
-
water170 g
-
caster sugar1 tsp
-
red pepper flakes to taste¼ - ½ tsp
-
dried oregano1 tsp
-
fresh basil leaves torn in pieces10 g
-
mozzarella (1 ball), torn in small pieces125 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
963 mg
Proteine
16 g
Calorie
1580 kJ /
378 kcal
Grassi
20 g
Fibre
5.7 g
Grassi saturi
7 g
Carboidrati
36 g
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Regno Unito e Irlanda
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