Dispositivi & accessori
Spice-rubbed chicken with maple glaze
Prep. 15min
Totale 25min
2 portions
Ingredienti
-
ground smoked paprika¼ tsp
-
ground cayenne pepper¼ tsp
-
dried oregano¼ tsp
-
garlic flakes¼ tsp
-
salt2 pinches
-
ground black pepper2 pinches
-
skinless chicken breast fillets (approx 400-500 g) (see Tips)2
-
water100 g
-
pure maple syrup80 g
-
dried chilli flakes¼ tsp
-
fresh baby spinach leaves100 g
-
frozen green peas defrosted50 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
273.6 mg
Proteine
42.1 g
Calorie
1456.1 kJ /
348 kcal
Grassi
5 g
Fibre
2.7 g
Grassi saturi
1.2 g
Carboidrati
33 g
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Australia e Nuova Zelanda
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