Middle Eastern chicken with pearl couscous

Middle Eastern chicken with pearl couscous

4.4 204 valutazioni

Prep. 20min

Totale 40min

4 portions

Ingredienti

pearl couscous
300 g
boiling water for soaking
fresh coriander leaves only
4 sprigs
fresh mint leaves only
4 sprigs
lemon zested, no white pith
1
olive oil
1 tbsp
brown onion cut into quarters
150 g
piece fresh ginger peeled
4 cm
garlic cloves
3
fresh long red chilli trimmed and cut into halves
1
ground cumin
1 ½ tsp
ground cinnamon
1 ½ tsp
ground turmeric
½ tsp
salt
1 tsp
canned chopped tomatoes
400 g
Chicken stock paste (see Tip)
1 tbsp
skinless chicken thigh fillet cut into pieces (3 cm)
1000 g
currant (optional)
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 762.7 mg

Proteine 60.8 g

Calorie 3424.6 kJ / 815.4 kcal

Grassi 28.9 g

Fibre 12.3 g

Grassi saturi 6.6 g

Carboidrati 72.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30min

Crunchy broccoli salad with speck

10min

Chicken pizzaiola

50min

Mushroom and kale risotto

55min

Roasted capsicum & cashew vegan spread

5min

Mediterranean-style stuffed capsicum

45min

Moroccan lamb burgers with harissa yoghurt dressing

1h 5min

Lemon roast chicken

1h 35min

Red pesto chicken salad (Skinnymixers)

35min

Chicken meatballs in smoky tomato and eggplant sauce

50min

Lamb and fennel ragu

4h 35min

Turkey burgers with caramelised onion and capsicum

30min