Dispositivi & accessori
Mexican chicken soup
Prep. 25min
Totale 30min
6 portions
Ingredienti
-
garlic cloves4
-
fresh oregano leaves only3 sprigs
-
fresh coriander leaves, stems and roots (see Tips), plus extra for garnishing4 sprigs
-
fresh long red chilli trimmed and deseeded if preferred1
-
brown onion (approx. 150 g), cut into halves1
-
ground cumin1 tsp
-
olive oil1 tbsp
-
limes cut into halves2
-
skinless chicken thigh fillet cut into cubes (2 cm)350 g
-
water750 g
-
Chicken stock paste (see Tips)2 tbsp
-
canned sweet corn kernels rinsed and drained400 g
-
canned kidney beans rinsed and drained400 g
-
fresh tomatoes finely diced190 g
-
spring onions/shallots trimmed and sliced2
-
red capsicum deseeded and diced140 g
-
avocado flesh only, sliced240 g
-
cabbage shredded180 g
-
corn chips to serve
-
sour cream to serve
-
pickled jalapeño chillies to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1542.8 mg
Proteine
21.4 g
Calorie
2753.8 kJ /
655.7 kcal
Grassi
43.3 g
Fibre
13.2 g
Grassi saturi
16.3 g
Carboidrati
40 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Moroccan chicken and couscous salad with sweet potato soup
45min
Lamb and barley soup
50min
Thai chilli chicken and basil
30min
Seafood con arroz
45min
Chicken and almond stir-fry
30min
Mexican chicken stew
40min
Balti coconut fish curry
50min
Steamed red curry fish (Matt Sinclair)
30min
Aromatic chicken pilaf
1h 20min
Creamy coconut chicken curry
30min
Chilli crab pasta
35min
Coconut fish curry
1h 10min