Dispositivi & accessori
Gwinganna nut and seed bread
Prep. 10min
Totale 3h 25min
20 slices
Ingredienti
-
flaxseeds100 g
-
mixed nuts of choice70 g
-
quinoa flakes (see Tips)115 g
-
sunflower seeds70 g
-
pepitas70 g
-
psyllium husk25 g
-
sea salt1 tsp
-
macadamia oil45 g
-
raw honey20 g
-
warm water350 g
Difficoltà
facile
Valori nutritivi per 1 slice
Sodio
97.6 mg
Proteine
4.1 g
Calorie
619.9 kJ /
148.2 kcal
Grassi
11.4 g
Fibre
3.5 g
Grassi saturi
1.5 g
Carboidrati
9.2 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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