Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

5.0 1 valutazione

Prep. 5min

Totale 40min

4 portions

Ingredienti

navel orange peeled (no white pith), peel and juice reserved
1
eggs
2
egg whites
2
banana (approx. 1 medium)
200 g
buckwheat flour
70 g
cacao powder
15 g
full cream milk
250 g
rhubarb trimmed and cut into 5 cm pieces
370 g
pure maple syrup
15 g
extra virgin olive oil spray to cook
natural yoghurt high protein (see Tips)
280 g
roasted almonds roughly chopped
55 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 143.3 mg

Proteine 19 g

Calorie 1647.5 kJ / 395 kcal

Grassi 17.3 g

Fibre 7.5 g

Grassi saturi 5.3 g

Carboidrati 37.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Date and nut balls

Date and nut balls

20min

Spiralized Carrot and Celtuce Salad

Spiralized Carrot and Celtuce Salad

10min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4h

Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1h 5min

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25min

Coconut chia custard tarts (gut health)

Coconut chia custard tarts (gut health)

1h 30min

Caprese omelette

Caprese omelette

30min

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

6h 15min

Vegetarian nuggets

Vegetarian nuggets

30min

High protein brownies

High protein brownies

20min

Gluten free pizza dough

Gluten free pizza dough

2h