Dispositivi & accessori
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
cold pressed olive oil80 g
-
light soy sauce50 g
-
brown sugar½ tsp
-
lemon zest and juice1
-
4 white fish fillets, skinless (150-180 g each)fresh salmon fillets skinless (150-180 g each)4
-
fresh ginger (opzionale) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
100 g onions, cut in halvesleek white part only, cut in pieces100 g
-
English celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, mushrooms), cut in slices (0.5 cm)broccoli florets400 g
-
black pepper, ground2 pinch
-
single cream (approx. 18 % fat) to taste50 - 100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1686 mg
Proteine
43 g
Calorie
2984 kJ /
712 kcal
Grassi
43 g
Fibre
10 g
Grassi saturi
6 g
Carboidrati
29 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix®️ Experience Menu
33 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Beef Stew with Cauliflower Mash
2h
Stir Fried Broccoli with Carrot
15min
Fruit Ice Cream
5min
Indonesian-style Vegan Vegetable Fritters (TM5)
40min
Lime and Lemonade
5min
Chicken Drumsticks in Spicy Puttanesca Sauce
2h 15min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Steamed Oyster Mushrooms
25min
Ginger Tea Paste
35min
Herbal Tea and Biscotti
55min
Vegetarian Beehoon
25min