Dispositivi & accessori
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon, preferably organic zest and juice1
-
frozen salmon fillets, skinless (150-180 g each), defrosted4
-
fresh root ginger (opzionale) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
leek white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in small piecesfrozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
mixed vegetables400 g
-
ground black pepper2 pinches
-
single cream, approx. 18% fat to taste50 - 100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
44 g
Calorie
2984 kJ /
713 kcal
Grassi
44 g
Fibre
10.7 g
Carboidrati
30 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Okra and meat stew (bamia)
1 Std.
Black tahini banana bread
1 Std. 20 Min
Garden Green Crêpes
1 Std. 15 Min
Boosted Super Green Juice
10 Min
Grilled Steaks with Red Pepper Sauce
25 Min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1 Std. 10 Min
Lemon Rice
15 Min
Spicy sea bass (samke harra)
50 Min
Chicken curry with okra (quwarman al dajaj)
50 Min
Chicken with red peppers
1 Std. 5 Min
Irish Seafood Chowder
55 Min
Stir-fried noodles with vegetables
30 Min