Cerca
Mediterranean vegetable bake

Mediterranean vegetable bake
4.7 65 valutazioni
Prep. 20min
Totale 50min
2 portions
Registrati gratis

Ingredienti

  • Parmesan cheese cut into cubes (3 cm)
    40 g
  • mozzarella cheese cut into cubes (3 cm)
    20 g
  • bread cut into pieces and slightly frozen
    2 slices
  • onion cut into quarters
    1
  • garlic cloves
    2
  • anchovy fillets
    3
  • pickled capers drained
    1 tsp
  • olive oil
    20 g
  • dried oregano
    1 tsp
  • Vegetable stock paste (see Tips)
    2 tsp
  • canned crushed tomatoes
    400 g
  • water
    30 g
  • red capsicum cut into strips (2 cm) then strips cut into halves
    190 g
  • green capsicum cut into strips (2 cm) then strips cut into halves
    130 g
  • zucchini cut into pieces
    310 g
  • yellow squash cut into quarters
    4
  • canned chickpeas rinsed and drained
    400 g
  • pitted green Sicilian olives
    50 g
  • feta cheese cut into cubes
    100 g
  • ground black pepper to taste
    1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 49.3 g
Calorie 3739 kJ / 890 kcal
Grassi 42 g
Fibre 26.7 g
Carboidrati 66.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cooking for Me and You 70 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6(546)

1h

Stuffed capsicums with herbed quinoa

Stuffed capsicums with herbed quinoa

3.7(30)

30min

Vegetarian quiche

Vegetarian quiche

3.8(72)

1h 55min

Sausage and butter bean winter stew

Sausage and butter bean winter stew

4.0(116)

25min

Lamb with pumpkin and lentils

Lamb with pumpkin and lentils

4.3(34)

50min

Tomatoes stuffed with mushrooms and nuts

Tomatoes stuffed with mushrooms and nuts

4.3(12)

1h 5min

Pumpkin and tempeh bobotie

Pumpkin and tempeh bobotie

3.7(10)

1h 5min

Vegetable lasagne

Vegetable lasagne

4.1(156)

1h 35min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

4.1(135)

1h 30min

Sweet potato and grain salad

Sweet potato and grain salad

4.6(12)

1h 30min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

3.8(104)

1h 35min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

3.6(77)

55min