Carrot and Sesame Burgers

Carrot and Sesame Burgers

3.8 12 valutazioni

Prep. 40min

Totale 1h 15min

6 portions

Ingredienti

Burger Patties

stale bread torn in pieces
100 g
fresh parsley leaves
20 g
lemon thin peelings of skin only
1
carrots peeled, cut in pieces (2 cm)
400 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
2 pinches
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
red onion quartered
60 g
smoked paprika
1 tsp
ground cumin
1 tsp
medium egg
1
toasted sesame seeds
50 g

Tahini Sauce

water
40 g
tahini
80 g
freshly squeezed lemon juice
15 g
honey
1 tsp
fine sea salt
1 pinch
ground black pepper
1 pinch

Finalisation

olive oil
2 Tbsp
burger buns halved and toasted
6
rocket leaves for serving
avocado sliced, for serving
1

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 1254.5 mg

Proteine 18.9 g

Calorie 2564.8 kJ / 613 kcal

Grassi 28.2 g

Fibre 11.7 g

Grassi saturi 4.4 g

Carboidrati 75.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Irish Cooking 8 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1h 15min

Creamy Tagliatelle with Squash, Scamorza and Pecorino

45min

Wraps with Sautéed Vegetables and Parsley Cream

45min

Grilled Courgette Salad with Lemon Basil Dressing

35min

Mini Mushroom Galettes

1h 45min

Middle Eastern Brunch

1h 20min

Pumpkin, Carrot and Herb Bread

1h 30min

Quinoa and Lettuce Salad

30min

Cherry Pistachio Energy Balls

1h

Mushroom and Autumn Vegetable Bruschetta

24h

Kale Pesto Pasta Salad

50min

Pudla with Spinach and Paneer

1h