Dispositivi & accessori
Mussels in spicy tomato sauce
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels shells scrubbed and de-bearded1000 g
-
chopped tomatoes, canned or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
6 g
Calorie
1076 kJ /
257 kcal
Grassi
22 g
Fibre
1.1 g
Carboidrati
4 g
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