Dispositivi & accessori
Chorizo and squid stew (TM5)
Prep. 15min
Totale 5h 30min
4 portions
Ingredienti
-
olive oil20 g
-
brown onion cut into wedges (1cm)200 g
-
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles650 g
-
chorizo cut into slices (1 cm)150 - 200 g
-
carrot cut into cubes (1 cm)150 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
Pernod® (optional - see Tips)30 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
fresh long red chilli trimmed, deseeded if preferred and cut into slices (optional)1
-
paprika1 tsp
-
dried bay leaf1
-
canned butter beans rinsed and drained (approx. 500 g after draining)800 g
-
fresh flat-leaf parsley leaves, for garnishing
-
crusty bread to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2528.8 mg
Proteine
54.7 g
Calorie
2836.9 kJ /
675.5 kcal
Grassi
20.6 g
Fibre
14.9 g
Grassi saturi
5.9 g
Carboidrati
58.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Slow cook (TM5) with blade cover
10 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Cloudy apple cider jelly
5h
Hearty seafood chowder
1h
Crab and ginger tart with chilli dressing
1h 30min
Chicken corn chowder with broccoli terrines
1h 25min
Fennel, asparagus and camembert salad
30min
Roasted carrot dip
1h
Vindaloo pork
5h 10min
Cider-brined pork chops with apple dressing
2h 20min
Curry lamb cutlets
1h
Ginger chicken wings
40min
Coconut rice with Asian inspired pork and eggs
40min
Garlic mushrooms
25min