Chopped Asian Salad

4.8 319 valutazioni

Prep. 20min

Totale 20min

4 portions

Ingredienti

garlic cloves
2
fresh ginger peeled, sliced (½ in.), to taste
½ - 1 oz
honey
2 oz
brown rice vinegar
2 oz
sesame oil
1 ½ oz
vegetable oil
1 oz
soy sauce
1 oz
dried chili flakes (opzionale)
1 pinch
red cabbage cut into pieces
9 oz
kale tough stems removed, cut into pieces (2 in.)
4 oz
carrot (approx. 4.5 oz), cut into pieces (1 in.)
1
red bell pepper (approx. 4.5 oz), quartered
1
yellow bell pepper (approx. 4.5 oz), quartered
1
spring onions cut into pieces (1 in.)
3
fresh cilantro leaves plus extra to garnish
½ oz
fresh edamame, shelled
5 ½ oz
roasted peanuts, unsalted
3 ½ oz
sesame seeds
1 oz

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 442.1 mg

Proteine 16.1 g

Calorie 2133.7 kJ / 510 kcal

Grassi 36.6 g

Fibre 10.7 g

Grassi saturi 4.1 g

Carboidrati 38.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cookidoo® Plated 2021 10 ricette
Stati Uniti

Every Season is a Healthy Season 20 ricette
Stati Uniti

Sensational Side Dishes 10 ricette
Stati Uniti

TM7™ Manifesto 200 ricette
Stati Uniti

Ti potrebbe interessare anche...

Broccoli Salad with Red Pepper and Pine Nuts

10min

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

25min

Southwest Quinoa

40min

Brussel Sprouts Salad with Cranberries and Almonds

50min

Mixed Green Salad with Apple Lime Vinaigrette

15min

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min

Citrus Salad with Mint Vinaigrette

30min

Chinese Chicken Salad

1h 30min

Asian Chopped Salad

20min

Creamy Broccoli Salad

10min

Green Goddess Salad

10min