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Quinoa salad with crunchy vegetables

Quinoa salad with crunchy vegetables
3.6 16 valutazione
Prep. 10min
Totale 30min
4 portions
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Ingredienti

  • spring onion cut in pieces
    1
  • carrots cut in pieces
    70 g
  • courgettes cut in pieces
    140 g
  • water
    400 g
  • salt
    1 ½ tsp
  • quinoa
    50 g
  • tomatoes diced
    80 g
  • olive oil
    2 tbsp
  • balsamic vinegar
    2 tbsp
  • nigella seed
    1 tsp
  • white pepper, ground
    1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 3 g
Calorie 709 kJ / 171 kcal
Grassi 11 g
Fibre 2 g
Carboidrati 15 g

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Presente anche in

The Basic Cookbook 133 ricette
Internazionale
The Basic Cookbook 133 ricette
Internazionale
The Basic Cookbook 151 ricette
Internazionale
The Basic Cookbook 131 ricette
Canada

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