Dispositivi & accessori
Miso Cod with Broccoli Rice
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
garlic cloves3
-
miso paste (see tip)60 g
-
runny honey30 g
-
mirin (see tip)40 g
-
light soy sauce40 g
-
cod fillets, skinless (thick)600 g
-
broccoli florets400 g
-
fresh coriander leaves only5 sprigs
-
water400 g
-
fine sea salt to taste
-
ground black pepper to taste
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1600 mg
Proteine
32 g
Calorie
991 kJ /
235 kcal
Grassi
2 g
Grassi saturi
0.5 g
Carboidrati
18 g
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Regno Unito e Irlanda
Regno Unito e Irlanda
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